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3 Simple Ways to Reduce Tooth Decay | Dentist Naperville IL

Dentist in Naperville, IL

Dentist 60540

A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our dentist in 60540.

Eat a Tooth Friendly Diet 

Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances. 

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.

Brush, Floss, Rinse, Repeat

Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth. 

Dental Sealants

Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel. 

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution. 

Don’t forget to schedule your next visit to our Naperville, IL dental office. Our team can provide a professional cleaning and check for signs of tooth decay.

Caps and Crowns Dental
Phone: (630) 355-5988
29 Webster St. Suite 108
Naperville, IL 60540

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Dentist in Naperville, IL

Location

29 Webster St, Suite 108,
Naperville, IL 60540

630-355-5988

Monday: 9:00 AM - 2:00 PM
Tuesday: 8:30 AM - 5:30 PM
Wednesday: 10:00 AM - 4:00 PM
Thursday: 9 AM - 6 PM
Friday: 8 AM - 1 PM
Saturday (Once a Month): 8:00 AM - 1:00 PM

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